WELLSET GETTING STARTED GUIDE
Everything you need to know about working with a Dietitian
Ever wondered “What is a Dietitian?” or “How can a Dietitian help me?” or even “How can I find a Dietitian near me?” Look no further! This Getting Started Guide is a great place to start.
Our bodies are our temples, so why aren’t we better about choosing what goes into them?
Dietitians can help re-evaluate current diet choices, provide education on food categories and guide you towards nourishing foods. They can also assist in food preparation and design individual programs to keep clients accountable and excited about their new experience with food. Whether you are looking to spruce up your eating habits, recover from an illness more quickly, or address chronic concerns, a dietitian can help you figure out how to nourish yourself! If this sounds like you, it might be time to find a dietitian.
Nutritionists and Dietitians are here to improve our relationship with food. This goes beyond just the ingredient list, including our emotional ties to certain foods and our behaviors around eating. Nutritionists not only educate us on the nutritional value of foods, but help us understand our relationship with our bodies. Both certified nutritionists and dietitians fall under the category of Nutrition Coach on WellSet, but have different training. Both are not here to judge past choices, but carve a path to keep our bodies healthy and optimally functioning.