WELLSET GETTING STARTED GUIDE
Everything you need to know about Ayurveda
Ever wondered “What is Ayurveda?” or “How can an Ayurvedic practitioner help me?” or even “How can I find an Ayurvedic Practitioner near me?” Look no further! This Getting Started Guide is a great place to start.
If you are looking to tie all of the different elements of your health together with one ancient holistic system, Ayurveda might be for you.
Ayurvedic medicine is deeply rooted in the idea of interconnectedness. The word Ayurveda itself is derived from the sanskrit words “ayur” meaning life, and “veda” meaning knowledge. These principles reflect the core ideology of Ayurvedic medicine: that ailments, diseases and physical symptoms are a result of a disconnectedness between the mind, body and the environment.