WELLSET GETTING STARTED GUIDE
Everything you need to know about Hypnotherapy
Ever wondered “What is a Hypnotherapist?” or “How can a Hypnotherapist help me?” or even “How can I find a Hypnotherapist near me?” Look no further! This Getting Started Guide is a great place to start.
Hypnotherapy is not that “you’re getting sleepyyyy” thing…it is really just a deep therapist-guided meditation that allows you to reprogram your subconscious mind.
You might visualize a practitioner swinging a clock in front of your face, but we are here to tell you that the movies have it all wrong. Hypnotherapy is a guided meditation, leading to a state of deep relaxation led by a certified hypnotherapist. This relaxed state enables clients to begin to address deeply stored anxieties, fears, phobias, emotional blockages and addictions at the subconscious level. Hypnotherapy utilizes tools like imagery, imagination, unconscious navigation and positive suggestions to help patients overcome their current psychological blocks.