WellSet, the Holistic Well-Being Benefit for Employees

Holistic mental & emotional support for you & your family.

WellSet provides free membership to live-streamed and on-demand digital group classes taught by curated experts focused on improving mind-body-emotional health and reducing employee stress & burnout.

Prince George's County Public Schools is providing you with complimentary access to WellSet.

To get started, click the button below to sign up fir your free WellSet account and add up to three dependents.

PGCPS employees must register on this page only with a PGCPS email address. Questions? Email to support@wellset.co.

All-in-one membership

A world of mental and emotional well-being, all in one platform. Unlimited access to classes for you and up to 3 dependents.

Classes anytime anywhere

Live daily classes & extensive on-demand library for whenever you need to drop in.

Inviting &
inclusive

From diverse instructors, to Spanish language content, and beginner-friendly classes, we mean it when we say WellSet is for everyone.

One easy-to-implement platform, 20+ science-backed holistic practices

01 Mindfulness & Mindset

Breathwork
EFT/Tapping
Meditation
Self-hypnosis
Sound healing

02 Movement & Stretching

Acupressure
Beauty
Gua Sha
Myofascial release
Posture
Self-massage
Stretching
Yoga

03 Holistic Health Education

Ayurveda
Coaching
Functional medicine
Group therapy
Guided journaling
Holistic health coaching
Nutrition

Get to know WellSet's practices

What exactly is holistic health? As the first digital holistic health studio, we’ve rigorously explored what this term means to us at WellSet and how we can help your employees apply it to their everyday wellbeing. Download this e-book to learn about our holistic practices to support mind, body and emotional health.

View the glossary

TESTIMONIALS

“Thank you for these tools; they are active things that I feel like I can do during a time when it feels like I don’t have control.”

“No matter how stressed, or fatigued I feel going into class, I always feel more calm, focused, and re-energized afterwards.”

“I'm so grateful for WellSet. My instructor has been instrumental in helping me work through my stress and anxiety.”

“Such an amazing variety of topics and speakers and the workshops are of such high quality content.”

“I absolutely love WellSet—it is a way to make holistic healthcare more accessible to people. Brilliant!”

Why people come to class

Prevent Burnout

TIRED, STRESSED, WORN DOWN

“I wake up with so much anxiety thinking about what I have to do. Breathwork helps me reset, and gives me the energy to take on the day.”

CLASS: Breathwork for Burnout Prevention

Improve Health

NUTRITION, BUILD HEALTH, LOWER INFLAMMATION

“I’ve always wanted to prioritize my health but never had the guidance to do so. Now I know how to make some small changes to improve my health.”

CLASS: NUTRITION TO CALM INFLAMMATION

Sleep Better

EXHAUSTED, BURNT OUT, DISTRACTED

“I have issues falling and staying asleep. I learned simple techniques for improving my sleep hygiene and getting deeper rest.”

CLASS: STRATEGIES FOR DEEP SLEEP

Ease Pain

CHRONIC PAIN, INFLAMMATION

“I’ve never done yoga before, so I didn’t know where to start. It eased my back pain and settled mind and helped me to get through the day feeling a little bit better."

CLASS: GENTLE YOGA FOR PAIN RELIEF

Boost Mood

TIRED, STRESSED, WORN DOWN

“My mind tends to go to the negative, but when I took time to reflect on the positive things in my life, I felt my whole mood shift.”

CLASS: JOURNALING FOR GRATITUDE

Calm Anxiety

ANXIOUS, OVERWHELMED, RESTLESS

“During class I could sense my body and mind calming down. I haven’t felt that peace of mind in as long as I can remember.”

CLASS: EFT / TAPPING TO CALM ANXIETY

Shift Habits

CHANGE HABITS, RELEASE ADDICTIONS

“I find it so difficult to change my habits, but this class introduced me to new ways I can shift my thoughts and create the space to choose differently.”

CLASS: SELF-HYPNOSIS TO SHIFT PATTERNS