Affordable membership
Unlimited access to classes for your employees and up to 3 dependents starting at $0.75 per employee per month.
Classes anytime anywhere
Live daily classes & extensive on-demand library for whenever you need to drop in.
Inviting &
inclusive
From diverse instructors, to Spanish language and LGBTQ+ supportive content, and beginner-friendly classes, we mean it when we say WellSet is for everyone.
Resources & Guides
How Holistic Health Can Benefit Your Workforce
As the first digital holistic health studio, we’ve rigorously explored what this term means to us at WellSet and how we can help your employees apply it to their everyday wellbeing.
Get to Know WellSet's Classes & Workshops
We believe support comes in many forms, and that self-care looks different to different people. For some, mindfulness practices are incredibly helpful in dealing with anxiety or stress. For others,...
Holistic Practices Offered By WellSet & Their Benefits
WellSet offers 20+ science-backed holistic practices on one easy-to-implement platform. Explore our modalities and how they can benefit mind, body and emotional health of your team.
News & Articles
The Power of Listening in Supporting Work-Based Relationships
The power of great listening skills can have a profound impact on various aspects of our lives, particularly in building supportive, empowering, and caring relationships. Aubree Henderson, who has a...
The Science Behind Stress 101
Stress is a natural response but becomes harmful when it becomes prolonged and chronic. In this post, registered dietitian nutritionist introduces the nature of the stress response and its effects on...
Guide to Setting Healthy Boundaries at Work
‘Boundaries’ might feel like just another buzzword, but a lack of them can be detrimental to relationships, team culture, job satisfaction, and even performance. Boundaries allow us to identify...
WellSet Launches First Holistic Self-Care Benefit Backed by Insurance
LOS ANGELES, Jan. 19, 2023 /PRNewswire/ -- WellSet, the first digital holistic health studio, today introduced the first and only emotional and mental health benefit to help employers address the...
WellSet's 2023 Health & Wellness Predictions
When Well + Good included us among its Wellness Trends 2023 report, we knew there was an opportunity to expand on the conversation. WellSet was featured as part of Well + Good's self-care category,...
How to Set Healthy Boundaries at Work
We're back with WellSet Instructor and self-love coach Aubree Henderson to dig into one of those buzzwords that seem to be on everyone's lips these days: boundaries. She defines them as guidelines,...
One easy-to-implement platform, 20+ science-backed holistic practices
01 Mindfulness & Mindset
Breathwork
EFT/Tapping
Meditation
Self-hypnosis
Sound healing
02 Movement & Stretching
Acupressure
Beauty
Gua Sha
Myofascial release
Posture
Self-massage
Stretching
Yoga
03 Holistic Health Education
Ayurveda
Coaching
Functional medicine
Group therapy
Guided journaling
Holistic health coaching
Nutrition
WellSet aims to lower rates of anxiety, stress & burnout
Companies that provide employees with well-being benefits see strong returns on their investment.
90%
of people feel more calm and less anxious after using WellSet.
$3.27 is saved on medical costs per $1 spent
$2.73 is saved on absentee costs per $1 spent
*Workplace Wellness Programs Can Generate Savings doi: 10.1377/hlthaff.2009.0626
Reported rates of anxiety and depression have nearly tripled since 2019
*National Center for Health Statistics Household Pulse Survey
As seen in
Partners and certifications
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Metrics at your fingertips, manage employee access
Motivate your team with custom challenges & events
Custom workplace challenges and in-person events are included in membership to align with your internal goals and help your employees take action to improve their well-being.
E-Guide: How Holistic Health Can Benefit Your Workforce
What exactly is holistic health? As the first digital holistic health studio, we’ve rigorously explored what this term means to us at WellSet and how we can help your employees apply it to their everyday wellbeing. Download this e-book to learn about our holistic practices to support mind, body and emotional health.
E-Guide: Explore WellSet's workshops & classes
WellSet helps you foster a work-place culture that promotes mental and emotional well-being. Learn how can you help your teams prevent stress, anxiety and burnout with a full schedule of mindfulness, movement, holistic health education, and work-focused and team building workshops.
Why people come to class
Prevent Burnout
TIRED, STRESSED, WORN DOWN
“I wake up with so much anxiety thinking about what I have to do. Breathwork helps me reset, and gives me the energy to take on the day.”
CLASS: Breathwork for Burnout Prevention
Improve Health
NUTRITION, BUILD HEALTH, LOWER INFLAMMATION
“I’ve always wanted to prioritize my health but never had the guidance to do so. Now I know how to make some small changes to improve my health.”
CLASS: NUTRITION TO CALM INFLAMMATION
Sleep Better
EXHAUSTED, BURNT OUT, DISTRACTED
“I have issues falling and staying asleep. I learned simple techniques for improving my sleep hygiene and getting deeper rest.”
CLASS: STRATEGIES FOR DEEP SLEEP
Ease Pain
Boost Mood
Calm Anxiety
Shift Habits
Ready to give your employees the emotional wellcare solution they deserve?
Memberships start at just
$0.75 per employee per month
Dependents are free.
