Your employees deserve support. WellSet offers live daily workshops to support your team’s mental and emotional well-being with holistic practices.
Membership to live-streamed and on-demand digital group classes focused on improving mind-body-emotional health and reducing employee stress & burnout.
Unlimited access to classes for your employees and up to 3 dependents starting at $0.75 per employee per month.
Classes anytime anywhere
Live daily classes & extensive on-demand library for whenever you need to drop in.
From diverse instructors, to Spanish language and LGBTQ+ supportive content, and beginner-friendly classes, we mean it when we say WellSet is for everyone.
While you’re undoubtedly familiar with the term ‘holistic health’, many of us struggle to fully understand its definition. As the first digital holistic health studio, we’ve rigorously explored what...
We believe support comes in many forms, and that self-care looks different to different people. For some, mindfulness practices are incredibly helpful in dealing with anxiety or stress. For others,...
WellSet offers 20+ science-backed holistic practices on one easy-to-implement platform. This glossary explores each of our modalities, explaining what they are and how they can benefit mind, body and...
As champions of employee well-being, we recognize the vital role you as HR leaders play in supporting your organizations, now more than ever. And, in order to be effective, managing your own...
Curious about WellSet's workshops? This workshop with Aubree Henderson, Certified Professional Life Coach, provides an introduction to the principles of positive psychology and how leaders can apply...
Did you miss our EFT Tapping to Manage Overwhelm for HR Leaders? Watch it here on-demand. Emotional Freedom Technique (EFT, also known as tapping) is a safe and effective practice that combines...
The power of great listening skills can have a profound impact on various aspects of our lives, particularly in building supportive, empowering, and caring relationships. Aubree Henderson, who has a...
Stress is a natural response but becomes harmful when it becomes prolonged and chronic. In this post, registered dietitian nutritionist introduces the nature of the stress response and its effects on...
‘Boundaries’ might feel like just another buzzword, but a lack of them can be detrimental to relationships, team culture, job satisfaction, and even performance. Boundaries allow us to identify...
LOS ANGELES, Jan. 19, 2023 /PRNewswire/ -- WellSet, the first digital holistic health studio, today introduced the first and only emotional and mental health benefit to help employers address the...
When Well + Good included us among its Wellness Trends 2023 report, we knew there was an opportunity to expand on the conversation. WellSet was featured as part of Well + Good's self-care category,...
We're back with WellSet Instructor and self-love coach Aubree Henderson to dig into one of those buzzwords that seem to be on everyone's lips these days: boundaries. She defines them as guidelines,...
01 Mindfulness & Mindset
02 Movement & Stretching
03 Holistic Health Education
Holistic health coaching
Companies that provide employees with well-being benefits see strong returns on their investment.
of people feel more calm and less anxious after using WellSet.
$3.27 is saved on medical costs per $1 spent
$2.73 is saved on absentee costs per $1 spent
*Workplace Wellness Programs Can Generate Savings doi: 10.1377/hlthaff.2009.0626
Reported rates of anxiety and depression have nearly tripled since 2019
*National Center for Health Statistics Household Pulse Survey
WellSet class attendees say they’d be more likely to stay at a job if their employer offered WellSet membership as a benefit.
WellSet class attendees say that they’d feel like their employer cared about them if they offered WellSet as a benefit.
As seen in
Partners and certifications
*APA 2021 Work and Well-being Survey results
lack interest, motivation or energy
have difficulty focusing
lack effort on the job
01 Dedicated account manager throughout membership
02 Zero implementation fees & set up takes just 5 days
03 White glove customer support
04 24/7 metrics dashboard to track utilization
Custom workplace challenges and in-person events are included in membership to align with your internal goals and help your employees take action to improve their well-being.
What exactly is holistic health? As the first digital holistic health studio, we’ve rigorously explored what this term means to us at WellSet and how we can help your employees apply it to their everyday wellbeing. Download this e-book to learn about our holistic practices to support mind, body and emotional health.
WellSet helps you foster a work-place culture that promotes mental and emotional well-being. Learn how can you help your teams prevent stress, anxiety and burnout with a full schedule of mindfulness, movement, holistic health education, and work-focused and team building workshops.
TIRED, STRESSED, WORN DOWN
“I wake up with so much anxiety thinking about what I have to do. Breathwork helps me reset, and gives me the energy to take on the day.”
CLASS: Breathwork for Burnout Prevention
NUTRITION, BUILD HEALTH, LOWER INFLAMMATION
“I’ve always wanted to prioritize my health but never had the guidance to do so. Now I know how to make some small changes to improve my health.”
CLASS: NUTRITION TO CALM INFLAMMATION
EXHAUSTED, BURNT OUT, DISTRACTED
“I have issues falling and staying asleep. I learned simple techniques for improving my sleep hygiene and getting deeper rest.”
CLASS: STRATEGIES FOR DEEP SLEEP
Memberships start at just
$0.75 per employee per month
Dependents are free.