Give your team a burnout solution that works.

Your employees deserve support. WellSet offers live daily workshops to support your team’s mental and emotional well-being with holistic practices.

Meet the first holistic well-being benefit backed by major insurers

Membership to live-streamed and on-demand digital group classes focused on improving mind-body-emotional health and reducing employee stress & burnout. 

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Affordable membership

Unlimited access to classes for your employees and up to 3 dependents starting at $0.75 per employee per month.

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Classes anytime anywhere

Live daily classes & extensive on-demand library for whenever you need to drop in.

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Inviting &
inclusive

From diverse instructors, to Spanish language and LGBTQ+ supportive content, and beginner-friendly classes, we mean it when we say WellSet is for everyone.

Resources & Guides

How Holistic Health Can Benefit Your Workforce

While you’re undoubtedly familiar with the term ‘holistic health’, many of us struggle to fully understand its definition. As the first digital holistic health studio, we’ve rigorously explored what...

Download the guide

Get to Know WellSet's Classes & Workshops

We believe support comes in many forms, and that self-care looks different to different people. For some, mindfulness practices are incredibly helpful in dealing with anxiety or stress. For others,...

Download the guide

Holistic Practices Offered By WellSet & Their Benefits

WellSet offers 20+ science-backed holistic practices on one easy-to-implement platform. This glossary explores each of our modalities, explaining what they are and how they can benefit mind, body and...

Download the guide

Self Care Guide for HR Leaders

As champions of employee well-being, we recognize the vital role you as HR leaders play in supporting your organizations, now more than ever. And, in order to be effective, managing your own...

Download the guide

Positive Psychology Practices for Leaders

Curious about WellSet's workshops? This workshop with Aubree Henderson, Certified Professional Life Coach, provides an introduction to the principles of positive psychology and how leaders can apply...

Download the guide

EFT Tapping to Manage Overwhelm Replay

Did you miss our EFT Tapping to Manage Overwhelm for HR Leaders? Watch it here on-demand. Emotional Freedom Technique (EFT, also known as tapping) is a safe and effective practice that combines...

Download the guide

News & Articles

The Power of Listening in Supporting Work-Based Relationships

The power of great listening skills can have a profound impact on various aspects of our lives, particularly in building supportive, empowering, and caring relationships. Aubree Henderson, who has a...

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The Science Behind Stress 101

Stress is a natural response but becomes harmful when it becomes prolonged and chronic. In this post, registered dietitian nutritionist introduces the nature of the stress response and its effects on...

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Guide to Setting Healthy Boundaries at Work

‘Boundaries’ might feel like just another buzzword, but a lack of them can be detrimental to relationships, team culture, job satisfaction, and even performance. Boundaries allow us to identify...

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WellSet Launches First Holistic Self-Care Benefit Backed by Insurance

LOS ANGELES, Jan. 19, 2023 /PRNewswire/ -- WellSet, the first digital holistic health studio, today introduced the first and only emotional and mental health benefit to help employers address the...

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WellSet's 2023 Health & Wellness Predictions

When Well + Good included us among its Wellness Trends 2023 report, we knew there was an opportunity to expand on the conversation. WellSet was featured as part of Well + Good's self-care category,...

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How to Set Healthy Boundaries at Work

We're back with WellSet Instructor and self-love coach Aubree Henderson to dig into one of those buzzwords that seem to be on everyone's lips these days: boundaries. She defines them as guidelines,...

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One easy-to-implement platform, 20+ science-backed holistic practices

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01 Mindfulness & Mindset

Breathwork
EFT/Tapping
Meditation
Self-hypnosis
Sound healing

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02 Movement & Stretching

Acupressure
Beauty
Gua Sha
Myofascial release
Posture
Self-massage
Stretching
Yoga

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03 Holistic Health Education

Ayurveda
Coaching
Functional medicine
Group therapy
Guided journaling
Holistic health coaching
Nutrition

WellSet aims to lower rates of anxiety, stress & burnout

Companies that provide employees with well-being benefits see strong returns on their investment.

90%

of people feel more calm and less anxious after using WellSet.

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$3.27 is saved on medical costs per $1 spent

$2.73 is saved on absentee costs per $1 spent

*Workplace Wellness Programs Can Generate Savings doi: 10.1377/hlthaff.2009.0626

Reported rates of anxiety and depression have nearly tripled since 2019

*National Center for Health Statistics Household Pulse Survey

TESTIMONIALS

“Thank you for these tools; they are active things that I feel like I can do during a time when it feels like I don’t have control.”

“No matter how stressed, or fatigued I feel going into class, I always feel more calm, focused, and re-energized afterwards.”

“I'm so grateful for WellSet. My instructor has been instrumental in helping me work through my stress and anxiety.”

“Such an amazing variety of topics and speakers and the workshops are of such high quality content.”

“I absolutely love WellSet—it is a way to make holistic healthcare more accessible to people. Brilliant!”

6 out of 10

WellSet class attendees say they’d be more likely to stay at a job if their employer offered WellSet membership as a benefit.

9 out of 10

WellSet class attendees say that they’d feel like their employer cared about them if they offered WellSet as a benefit.

As seen in

Partners and certifications

Nearly 60% of employees have experienced negative impacts of work-related stress in the past month

*APA 2021 Work and Well-being Survey results

21%

lack interest, motivation or energy

19%

have difficulty focusing

26%

lack effort on the job

EMPLOYERS

WellSet is stress-free and hands-off for you, too.

01 Dedicated account manager throughout membership

02 Zero implementation fees & set up takes just 5 days

03 White glove customer support

04 24/7 metrics dashboard to track utilization

Metrics at your fingertips, manage employee access

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Motivate your team with custom challenges & events

Custom workplace challenges and in-person events are included in membership to align with your internal goals and help your employees take action to improve their well-being. 

E-Guide: How Holistic Health Can Benefit Your Workforce

What exactly is holistic health? As the first digital holistic health studio, we’ve rigorously explored what this term means to us at WellSet and how we can help your employees apply it to their everyday wellbeing. Download this e-book to learn about our holistic practices to support mind, body and emotional health.

Holistic health

E-Guide: Explore WellSet's workshops & classes

WellSet helps you foster a work-place culture that promotes mental and emotional well-being. Learn how can you help your teams prevent stress, anxiety and burnout with a full schedule of mindfulness, movement, holistic health education, and work-focused and team building workshops.

WellSet's workshops + classes

Why people come to class

Prevent Burnout

TIRED, STRESSED, WORN DOWN

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“I wake up with so much anxiety thinking about what I have to do. Breathwork helps me reset, and gives me the energy to take on the day.”

CLASS: Breathwork for Burnout Prevention

Improve Health

NUTRITION, BUILD HEALTH, LOWER INFLAMMATION

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“I’ve always wanted to prioritize my health but never had the guidance to do so. Now I know how to make some small changes to improve my health.” 

CLASS: NUTRITION TO CALM INFLAMMATION

Sleep Better

EXHAUSTED, BURNT OUT, DISTRACTED

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“I have issues falling and staying asleep. I learned simple techniques for improving my sleep hygiene and getting deeper rest.”

CLASS: STRATEGIES FOR DEEP SLEEP

Ease Pain

CHRONIC PAIN, INFLAMMATION

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“I’ve never done yoga before, so I didn’t know where to start. It eased my back pain and settled mind and helped me to get through the day feeling a little bit better."

CLASS: GENTLE YOGA FOR PAIN RELIEF

Boost Mood

TIRED, STRESSED, WORN DOWN

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“My mind tends to go to the negative, but when I took time to reflect on the positive things in my life, I felt my whole mood shift.”

CLASS: JOURNALING FOR GRATITUDE

Calm Anxiety

ANXIOUS, OVERWHELMED, RESTLESS

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“During class I could sense my body and mind calming down. I haven’t felt that peace of mind in as long as I can remember.”

CLASS: EFT / TAPPING TO CALM ANXIETY

Shift Habits

CHANGE HABITS, RELEASE ADDICTIONS

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“I find it so difficult to change my habits, but this class introduced me to new ways I can shift my thoughts and create the space to choose differently.”

CLASS: SELF-HYPNOSIS TO SHIFT PATTERNS

Ready to give your employees the emotional wellcare solution they deserve?

Memberships start at just
$0.75 per employee per month

Dependents are free.

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Request a Demo for Business