More from Katie Wadsworth

Bringing Back Overnight Oats

2012 was the year we added overnight oats to our proverbial recipe boxes. Thanks to the internet, they became our...

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Vegan Curious: Inspiration for a More Plant-Based Life

While I’m not vegan or even vegetarian, I've dabbled for periods of time when I’ve ditched animal protein and felt...

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How to Maintain Your Metabolism at Any Age

You've probably heard the rumor that your metabolism starts to decline at 30? I'm here to debunk that. First of all: 30...

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Post-COVID Wellness: How to Reset After Two Years of Whiplash

Over the past 24 months, we’ve collectively navigated unprecedented times that had no rule book. And the resulting...

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Nutritionist-Approved Pancakes That Actually Taste Good

If you’re like me, pancakes are synonymous with childhood. Saturday or Sunday mornings meant fresh batter, thick maple...

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