Restorative Yoga Nidra Practice with Nimisha Gandhi

By WellSet | December 23, 2021


Settle into a cozy nest and allow Nimisha's yoga nidra session to carry you into a state of grounded relaxation and expanded consciousness. Together we melt into a vibration of expanded consciousness, and emerge feeling well-rested and fully supported.

Set up a cozy place for a 45-minute practice with a yoga mat, blanket, pillow, eye mask and anything else that will make you comfortable. 

ABOUT THE INSTRUCTOR: Nimisha Gandhi is a functional medicine nutritionist, Ayurvedic counselor, Yoga Nidra/meditation teacher, and former clinical researcher and tech founder. She holds a B.S. in pre-med Psychobiology from UCLA and has years of additional education in her fields. In her private practice, Moon Cycle Nutrition, Nimisha specializes in a spectrum of woman's health and gut microbiome health.

 

sleeping

Get the support you deserve.

Meet the first digital holistic health studio for your mind, body, and emotional wellbeing. Feel better with WellSet.

blogAdTwo

Your employees deserve support.

Bring WellSet to your workplace and decrease employee burnout with the first digital holistic solution backed by insurers.

This article mentions: Self-Care, Mindfulness, Yoga Nidra

About the Author:

WellSet

Read more articles by WellSet
sleeping

Get the support you deserve.

Meet the first digital holistic health studio for your mind, body, and emotional wellbeing. Feel better with WellSet.

blogAdTwo

Your employees deserve support.

Bring WellSet to your workplace and decrease employee burnout with the first digital holistic solution backed by insurers.

SUGGESTED READING BASED ON THIS ARTICLE

let's stay in touch

Get exclusive membership offers and
feel-good inspiration in your inbox.

We're all humans in progress.

WellSet Inc © 2021. WellSet is not affiliated with WellSet LLC.

get the newsletter

Give yourself the (free) gift of
a weekly dose of wellness.