This article mentions: Self-Care, Mindfulness, Yoga Nidra
Settle into a cozy nest and allow Nimisha's yoga nidra session to carry you into a state of grounded relaxation and expanded consciousness. Together we melt into a vibration of expanded consciousness, and emerge feeling well-rested and fully supported.
Set up a cozy place for a 45-minute practice with a yoga mat, blanket, pillow, eye mask and anything else that will make you comfortable.
ABOUT THE INSTRUCTOR: Nimisha Gandhi is a functional medicine nutritionist, Ayurvedic counselor, Yoga Nidra/meditation teacher, and former clinical researcher and tech founder. She holds a B.S. in pre-med Psychobiology from UCLA and has years of additional education in her fields. In her private practice, Moon Cycle Nutrition, Nimisha specializes in a spectrum of woman's health and gut microbiome health.
Meet the first digital holistic health studio for your mind, body, and emotional wellbeing. Feel better with WellSet.
Bring WellSet to your workplace and decrease employee burnout with the first digital holistic solution backed by insurers.
This article mentions: Self-Care, Mindfulness, Yoga Nidra
Meet the first digital holistic health studio for your mind, body, and emotional wellbeing. Feel better with WellSet.
Bring WellSet to your workplace and decrease employee burnout with the first digital holistic solution backed by insurers.
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