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Introducing the WellSet 14-Day Self-Love Challenge

Love is an inside job. Fall in love with yourself. Love you more. If we had a dollar for every self-love meme we’ve...

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How WellSet Instructors Practice Self-Love IRL

There's no shortage of self-love in the WellSet studio! Our 14-day Self-Love Challenge is led by an instructor team of...

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WellSet Launches First Holistic Self-Care Benefit Backed by Insurance

LOS ANGELES, Jan. 19, 2023 /PRNewswire/ -- WellSet, the first digital holistic health studio, today introduced the...

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Meet the Instructor: Elissa Strutton

Meet Elissa Strutton, WellSet's myofascial release instructor extraordinaire. Elissa is a certified Yoga Tune Up®...

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WellSet's 2023 Health & Wellness Predictions

When Well + Good included us among its Wellness Trends 2023 report, we knew there was an opportunity to expand on the...

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Why We're Setting Unresolutions in 2023

Ah New Years resolutions, the ultimate pressure-cooker of goals. The very fact that we expect ourselves to make—and...

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Meet the Instructor: Jackie Viramontez

Meet Jackie Viramontez, a Master Level EFT trainer, Reiki Master, and author. Her personal journey through anxiety,...

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Sound Healing 101

Practiced in many cultures around the world, Sound Healing helps activate the body's natural healing systems for deep...

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Meet the Instructor: Ramesh Tarun Narine

Meet Ramesh Tarun Narine, a breathwork, meditation and self-massage instructor at WellSet. Currently based in Atlanta...

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How to Set Healthy Boundaries at Work

We're back with WellSet Instructor and self-love coach Aubree Henderson to dig into one of those buzzwords that seem to...

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Self-Hypnosis 101

You may be more familiar with hypnotic states than you might think. When we are deeply immersed in watching a movie,...

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Holistic Education Classes on WellSet

WellSet's holistic education classes are designed to empower you with tools and wisdom on a variety of holistic health...

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Mindfulness Classes on WellSet

Quiet your thinking, bring conscious awareness to the present moment, and release emotions with WellSet's mindfulness...

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