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REPLAY: Somatic Stretch & Flow with Myofascial Expert Lauren Roxburgh

This group class replay is brought to you by WellSet’s Re-Open Festival. This somatic stretch and flow class will help...

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REPLAY: Somatic Movement and Soul Integration with Misty Powell

This group class replay is brought to you by WellSet’s Re-Open Festival and Yogo. Experience an embodiment practice...

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5 Reasons to Try Somatic Therapy

Somatic (pronounced sow·ma·tuhk) therapy connects the dots between mind and body to uncover and heal deep trauma. This...

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