gut health

REPLAY: Microbiome & Gut Health 101 with Seed Co-Founder Ara Katz

By Elizabeth Kendig | December 2, 2021 1:42:25 PM PST

Join WellSet's Head of Content Elizabeth Kendig in conversation with Seed Co-Founder Ara Katz on all things gut health, microbiome and probiotics! In this discussion, we dive into some of the following questions and more:

What impacts our microbiome and what can we do to improve its health?
What constitutes a probiotic? What doesn't?
What is the different between probiotics and prebiotic?
How does our childhood and the foods we eat when we were young affect our adult gut health?
How do antibiotics effect gut health?

Notetakers: You'll want a journal handy to jot down all of the beautiful and detailed learnings throughout this conversation!

This article mentions: gut health, nutrition

About the Author:

Elizabeth Kendig

Elizabeth Kendig is the Head of Content at WellSet. An award-winning beauty and wellness writer, amateur Tarot card reader, and hippie disguised in J.Crew, she lives in the Bay Area to a steady soundtrack of Fleetwood Mac.

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REPLAY: Microbiome & Gut Health 101 with Seed Co-Founder Ara Katz

Elizabeth Kendig

Smudging 101: Burning the Sage for an Energetic Reset

REPLAY: Somatic Movement and Soul Integration with Misty Powell

REPLAY: Energy Clearing For Physical & Emotional Challenges with Rob Wergin

REPLAY: Psychedelics 101 with Molly Maloof, MD

REPLAY: Somatic Stretch & Flow with Myofascial Expert Lauren Roxburgh

2021 Gift Guide: Wellness Books We Love

Dive into our curated wellness classes. We're launching a membership app in 2022, but you can sample free classes!

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REPLAY: Microbiome & Gut Health 101 with Seed Co-Founder Ara Katz

Elizabeth Kendig

Smudging 101: Burning the Sage for an Energetic Reset

REPLAY: Somatic Movement and Soul Integration with Misty Powell

REPLAY: Energy Clearing For Physical & Emotional Challenges with Rob Wergin

REPLAY: Psychedelics 101 with Molly Maloof, MD

REPLAY: Somatic Stretch & Flow with Myofascial Expert Lauren Roxburgh

2021 Gift Guide: Wellness Books We Love

Dive into our curated wellness classes. We're launching a membership app in 2022, but you can sample free classes!

Get a weekly dose of wellness finds & healing vibes in your inbox.

Company

Explore

Contact

Sign up for our newsletter

We're all humans in progress.

Give yourself the (free) gift of a weekly dose of wellness.

Get a weekly dose of wellness
finds & healing vibes in your inbox.

Give yourself the (free) gift of
a weekly dose of wellness.