The theme of the course is discussing the best healthy choices to live a long, toxin-free lifestyle. The class covers all supplements, foods, and activities beneficial to the gut microbiome and immune system. You will learn how to maintain a healthy gut and strong immune system.
ABOUT THE INSTRUCTOR Elissa Goodman approaches health from a holistic perspective, treating the whole person and working to get to the root cause of the issue. She believes that proper nourishment, healing by listening to your “gut, connecting to your inner strength and a daily renewal practice are essential for optimal living. Elissa has helped thousands of clients, including herself, manage various health issues through diet, lifestyle and emotional methodologies. Having been previously diagnosed with many health issues, today she remains cancer, Hypothyroidism, Hashimoto’s and Celiac free.
Elizabeth Kendig is the Head of Content at WellSet. An award-winning beauty and wellness writer, amateur Tarot card reader, and hippie disguised in J.Crew, she lives in the Bay Area to a steady soundtrack of Fleetwood Mac.