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Wellness

REPLAY: Pretty Intense Upper Body Workout with Danica Patrick

By WellSet | November 18, 2021


This group class replay is brought to you by WellSet’s Re-Open Festival.

Get ready to move! Join retired racecar driver, entrepreneur, and WellSet investor Danica Patrick for an equipment-free 30-minute upper body workout. While this quick and effective workout focuses on the upper body, you'll use your whole body to increase your heart rate which will help build muscle. You’ll walk away feeling stronger and ready to take on your day!

How to prepare: No equipment necessary. All fitness levels welcome!

ABOUT THE INSTRUCTOR
Danica Patrick joined the mainstream ranks by succeeding in the male-dominated world of professional motorsports. Patrick was named to TIME's "100 Most Influential People" list, has graced the cover of many prestigious publications and was featured in pictorials in the 2008 and 2009 Sports Illustrated Swimsuit Issue. She has appeared in a record-setting 14 Super Bowl commercials. Patrick's focus has since shifted to her role as an entrepreneur, business owner, best-selling author and host of the Pretty Intense podcast. She joined WellSet as an investor in 2020.
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This article mentions: Wellness, Movement, Danica Patrick, Replay

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pexels-mikhail-nilov-6931893

Meet the first digital holistic health studio

Access thousands of live and on-demand classes for mind, body, and emotional wellbeing with a WellSet membership.

blogAdTwo

Support your team’s wellbeing with WellSet

Bring WellSet to your workplace and decrease employee burnout with the first digital holistic solution backed by insurers.

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