BlueLogo
Nutrition

REPLAY: Gut Health & Gut Instincts with Delilah Bisase, RD

By WellSet | March 24, 2022

So much wisdom resides in our gut, physically in the form of our gut bacteria as well as spiritually in the form of our gut instincts (aka intuition). A happy and healthy gut requires nurturing both forms. Tune and learn how! 

ABOUT THE INSTRUCTOR
Delilah Bisase is a plant-based registered dietitian and master reiki healer. She believes that physical health and spiritual health are inseparable and that when it comes to physical health, plant-based (or at the very least eating mostly plant-based) is the way to go. The science overwhelmingly supports it and her personal health experiences validate it.
pexels-mikhail-nilov-6931893

Meet the first digital holistic health studio

Access thousands of live and on-demand classes for mind, body, and emotional wellbeing with a WellSet membership.

blogAdTwo

Support your team’s wellbeing with WellSet

Bring WellSet to your workplace and decrease employee burnout with the first digital holistic solution backed by insurers.

This article mentions: Nutrition, Replay

About the Author:

WellSet

Read more articles by WellSet
pexels-mikhail-nilov-6931893

Meet the first digital holistic health studio

Access thousands of live and on-demand classes for mind, body, and emotional wellbeing with a WellSet membership.

blogAdTwo

Support your team’s wellbeing with WellSet

Bring WellSet to your workplace and decrease employee burnout with the first digital holistic solution backed by insurers.

SUGGESTED READING BASED ON THIS ARTICLE

Gut Health

REPLAY: Microbiome & Gut Health 101 with Seed Co-Founder Ara Katz

Join WellSet's Head of Content Elizabeth Kendig in conversation with Seed Co-Founder Ara Katz on all things gut health,...

Read More

Food and Recipes

REPLAY: Nutritionist Elissa Goodman's Guide to Detoxing Your Life

This group class replay is brought to you by WellSet’s Re-Open Festival. The theme of the course is discussing the best...

Read More

Mindfulness

REPLAY: A Guided Meditation Practice for Better Sleep

Sleep. We all know it’s important for our overall health and yet so many of us have a hard time prioritizing it. For...

Read More

Beauty

The Surprising Benefits of Gua Sha

For three years, every time I opened my mouth—to talk, to chew, to yawn—my jaw slightly slipped out of place. It was...

Read More

Beauty

REPLAY: Reflexology Reset with Giselle Wasfie

Learn to self-heal and decompress with this acupressure and reflexology session led by Giselle Wasfie, a doctor of East...

Read More

Work Well

Goal-Setting with Self-Compassion: A Guide for HR Professionals

In the ever-evolving world of HR, Culture and People, employee wellbeing remains a top priority. As HR professionals,...

Read More

let's stay in touch

Get exclusive membership offers and
feel-good inspiration in your inbox.

Company

Explore

Get in touch

Sign up for our newsletter

We're all humans in progress.

WellSet Inc © 2021. WellSet is not affiliated with WellSet LLC.

get the newsletter

Give yourself the (free) gift of
a weekly dose of wellness.